123, New Lenox, Chicago, Illinois 60606
Mon - Fri 8:00 - 17:00
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Saturday

Kundalini Yoga Kundalini Yoga
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Basic
Movement, dynamic, breathing, meditation.
Molly Cooper Molly Cooper

Morning Flow Morning Flow
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Advanced
Yoga to energize & become focused
Jenny Parker Jenny Parker

Yoga Dance Yoga Dance
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Cardio Fit
Yoga sequence with dancing moves.
Jenny Parker Jenny Parker

Hatha Yoga Hatha Yoga
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Adavnced
The practice of asanas and pranayama.
Molly Cooper Molly Cooper

Yoga Dance Yoga Dance
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Cardio Fit
Yoga sequence with dancing moves.
John L. Howard John L. Howard

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